Days 1, 2, and 3 of the Insanity work out.

I've never seen so much sweat pour from my limbs. It's like I am a bag of water with no skin holding in the slosh. I can't extend my legs without shrieking. And aside from feeling nauseous from overworking my abs and blasting out my joints, I FEEL GREAT!

But I must ask, how is this sustainable? Say I am ripped in 4 weeks. Wonderful, but I can't keep this up. I mean, 45 minutes a day is one thing but as you become more and more immune to working yourself to exhaustion, you have to work harder and longer. By the third month I'll have to work out for over an hour to maintain this. No thank you! To give up, though, would be a waste of all this hard earned muscle (that I don't technically have yet).

I will eventually post before and after pictures, but even more entertaining than pictures would be a voice recording of all the vulgar and horrific things I say to Shaun T: "Eat my cornhole, cunt fucker, "Die!Die!Die!" "I want to skull fuck you," are among the assortment of assaults I throw at my laptop while my fat jiggles away in pain. Getting my work out clothes on literally throws me into flashback of the Fit Test.

I'm amazed--I'm kind of in shape; I do yoga every other day, some cardio a couple times a week or more, and still this work out is kicking my ass. I can't even imagine how an out-of-shape person could do this.

Time to live off of smoothies.