Insanity

Soon Jay and I will start the Insanity workout. We will document this grueling journey every push up of the way. To those of you who have not heard of it, Insanity is a cardio intensive workout that doesn't require any weights. You have to do it every day for a little less than an hour, six times a week. If it sounds awful or ridiculous then you understand why it's called Insanity. I usually enjoy working out, but I'm probably not going to enjoy this.  On the plus side; there's no opportunity to get bored because there's not a moment of rest. As Jay already knows from being my jogging buddy, I will most likely be cursing, whining, and threatening to beat him to within an inch of his life. That's what I call bonding.

Here's a little teaser of the torture I will soon take part in...willingly. What is wrong with me?